The Gap

Socrates wrote that the secret of change is to focus all your energy not on fighting the old but in building the new. And I wrestle with this concept on a daily basis, knowing, at a cellular level, it is true, but also needing to live, operate and expand within some systems that I know…

To Bare Witness

To witness someone in the deep truth of vulnerability is the greatest gift to behold. To remain open-hearted, compassionate and with full love, as the human before you crumbles in the illusion of their body or story, is a precious act that creates a ripple in the universe bigger than any action of ‘real world’…

Assumption

My daily newsfeed is filled with opportunities to learn new ways, fill my calendar, scale my business, grow to 7 or 8 figures, be busy and in equal measure, slow down, remember my worth and be mindful. Confusing to say the least, they seem to sit at the opposite ends of the spectrum…but no doubt…