I’ve been exploring the pain of betrayal in the energy readings and healings that I’ve been doing lately and really seeing the small betrayals we carry out almost daily on ourselves in the form of broken promises, incompletion, living less than we expect of ourselves and from what I can tell, most of this behavior…
When I was a child I used to love to read the Berenstain Bears, a fun, adventurous children’s series that saw the overly enthusiastic Papa bear enter into all kinds of dangerous scenarios that the very wise Mama bear didn’t approve of but had the eager onlooking youngens intrigued and delighted – and very often,…
We are at war with a lot of aspects of our culture.. it’s so common in the mainstream media to read and hear and see headlines that speak to a war on something… terror, drugs, waste and yes, PAIN. And often the war feels justified – after all we genuinely want people to be…
I appreciate traveling away from home AND getting elevation, it always provides powerful perspective shifts that rattle my cells until they re-settle into a new way of being. I make it my priority to make the most of these experiences so the price paid by planet and people is worth it. As someone who lives…
I believe that understanding is where trust, power and control live and die and that is a fundamental truth we require in order to truly #thrive #heal and #evolve as humans. So often we outsource the requirement of understanding to others, expecting they will know us, will respond to our needs in a way that…
I caught a glimpse of the transformative power of disaster recently when I watched a ‘tough’ older man rendered speechless by tears of appreciation as he shared the story, with an also teary reporter, about the young people in his community who had sandbagged all night to create a levee to save his, and many…
But with rights come responsibility. Which means I have every responsibility to put myself first. This is a condition that we are still grappling with as individuals living in a complex ecosystem. But a tree does not withhold its treeness to avoid hurting another tree. It is unapologetically a tree… but a tree will also…
Over the last 15 years I have come to know that many, possibly all, ‘problems’ have an energetic root…. which, if addressed effectively, can eliminate the problem altogether! What I mean by that is that anything we experience in our physical world (the world of senses) has a direct relationship to a cause that is…
One of my favourite tools to share for transformational personal growth is the 5 WHYs…. It is so exciting to do this simple exercise with someone and to witness the aha moments that arise in the process. This exercise is deceptively simple because all you need to do is become the annoying 3 year old…