I have every right to put myself first.

But with rights come responsibility. Which means I have every responsibility to put myself first. This is a condition that we are still grappling with as individuals living in a complex ecosystem. But a tree does not withhold its treeness to avoid hurting another tree.  It is unapologetically a tree… but a tree will also…

The WHYld ride

One of my favourite tools to share for transformational personal growth is the 5 WHYs…. It is so exciting to do this simple exercise with someone and to witness the aha moments that arise in the process.  This exercise is deceptively simple because all you need to do is become the annoying 3 year old…