I remember realising that we aren’t all built the same when it comes to our ability to ‘let go’ of stuff when I had a conversation with my husband many years ago that went something along the lines of….
“You know how those people didn’t like our airbnb and were critical” RB
“Yeah” MM
“I just keep thinking about it and worrying about it and it’s upsetting me… don’t you?”
“No” MM
“Oh really, how do you do that?”
“What?”
“Not think about it and worry about it?”
“I just don’t think about it.”
“Oh.. but how do you do that? What’s your process?”
“I just don’t think about it.”
“Okay… but how – I mean what’s the steps you take?”
“I just don’t F#%*ng think about it.”
“Right……….”
When we hold onto aspects of our life, whether they are things we’ve said or done or things other people have said or done to us we are taking up energy within our system that could be better used for healing, love or service above self.
It keeps us in a self perpetuating loop of the egoic mind that leads to a self-punishment that creates additional problems in our lives.
Our memories are a record of our past experiences but if we are drawing on them constantly they also become the informant for our future lives… so, by all means, if you are keen to keep repeating the same patterns ad infinitum… keep holding onto those memories or stories!
The interesting thing about this phenomenon is that it logically makes no sense to us to keep repeating these memories… we know we ‘should’ let them go and people will tell us to ‘let it go’ and it sounds easy..
But if there is an energetic blockage in your field OR you have something to GAIN in staying in the self punishment, won’t let go loop, then you will find it difficult, if not impossible, to let go.
It will require discipline beyond what most mere mortals can muster to be able to let go.
That’s why I created my Letting Go healing – to energetically release the burden of the block that is keeping you stuck in the inability to let go… if you would like help to be able to let go of the loop that keeps you punishing yourself then I highly recommend listening to it HERE
Please make the most of my other free energy reading and healings on my youtube channel, book in a personalised energy reading and healing or join me for fortnightly session and an incredibly supportive group of women who are all agents for change in whyldwomen.com OR reach out hello@rebelblack.com to explore in what other ways I can support you! You can read more about other work I do at www.therwcollection.com
